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the green monster
for a while now i’ve read all about green smoothies or green monsters on various blogs. it is apparently the perfect way to jump start your morning. was not sure how i felt though about drinking something that was green or that had spinach in it? this afternoon though, i decided to give it a go. i purchased my organic spinach on my way home on saturday from my nail appointment and today i made my first ever green monster. i borrowed the recipe from oh she glows, one of my weekly blog reads. i don’t own a blender so i used our magic bullet instead – which i have found is as good as a blender, if not better.
my conclusion? it was good. really good. i was very pleasantly shocked. in fact, i have already looked up more recipes to try and added the ingredients to my grocery list. it was that tasty & i did indeed feel an energy boost (i was seriously dragging early afternoon). if you have been looking for a quick, healthy breakfast in the morning, or just want to add more veggies into your diet, look not further. get yourself some spinach and flax and blend away. she’s not kidding when she says even the biggest skeptic will love this smoothie. believe me, i was a huge skeptic.
bonus: my little man loved it as well and kept asking for more. he couldn’t sip it through a straw fast enough. am certain we will be making these a few times a week from here on out for the whole family. they will be a perfect somethin’ quick to hand to my husband as he runs out the door to med school day in and day out starting this august.
green deliciousness (and of course everything is always tastier with a fun bendy straw!)
little man tested & approved
virgin green monster recipe
ingredients:
- 2 cups organic spinach
- 1-1.25 cups milk (your choice of cow’s milk, soy, hemp, almond, rice, etc)
- 1 tablespoon flax (optional)
- 1 banana
- ice
directions:
hi there, are you a green monster first-timer? have no fear! this recipe is fool proof. even the biggest skeptic will love this one. place the ingredients into the blender in the following order: 1) flax, 2) spinach, 3) banana, 4) milk. the reason for this order is so the heavier ingredients weigh down the flax and spinach and keep it from flying up around the blender and sticking to the side. Blend everything on the highest setting for 1 minute or so. finally, add ice and blend on the ice setting. pour into a large, fancy glass. Sit back, gulp it down, and be prepared to have endless energy!
recipe and description above found via oh she glows!
I don't understand how that would be good….the thought of Banana and Spinach kind of makes me barf. However, I trust you, I bet it's delicious. I will not be trying it 🙂
That's totally a-ok! Some of my family feels the exact same way, they say they'll leave the veggie blending to me. :)<br /><br />PS: So excited for you guys!!! Congratulations. I was reading through your blog and saw the fabulous news!!! I can't wait to see you as a momma! What a lucky lucky kid.